I’m a dance instructor who believes in the concept of Dance as Cardio! Why spend an hour on an elliptical or treadmill when 45 minutes dancing burns just as many if not more calories? Using driving music, fun and motivating moves, and trendy dances, I’ll get you up and moving – you won’t even know you’re exercising!
I’ll use this blog to talk about the different types of Dance as Cardio classes I teach. And feel free to use the “Contact Me” section to get in touch if you’d like to book me for an event or recurring class!